Street Fit - Dance Workshops

With over 20 years dance experience behind her Kate has now qualified as a Kids Fitness Instructor specialising in Street Dance with YMCA Fitness.

Benefits of Street Dance

• Benefits of Street Dance

• Street dance is a very energetic style, children get a workout without even realising it!

• Learn how to exercise safely and effectively.

• They are kept focussed, learning new moves and routines.

• Learn to interact with each other, as a team as well as work on their own.

• Street dance is accessible to eveyone regardless of height or body shape.

• A Chance to make new friends.

• Learn how to think creatively, choreographing elements on their own.

• Learn to be part of a structure, to be disciplined.

• Gain confidence in demonstrating moves in front of peers.

• Sessions suitable for boys and girls.

• Helps with control, balance and co-ordination.

• Channel attitude creatively.

• Trying something new and having FUN!

Street Dance is based on freedom of expression, children are encouraged to dress as they want, without the need for fitness clothes.As opposed to traditional dance classes where children take off their footwear, they are encouraged to wear their favourite trainers, and their 'street wear' whilst taking the class.

Offering one off and short run workshops for various groups and schools giving people a chance to learn street dance and also keep fit!

For further information about this workshop please get in touch.

Take a look at www.streetfit.biz